Seared Tuna with Dill & Lemon Salad

Ingredients

• Dressing

  • 4 tsp rice bran oil
  • 2 tsp Gregg's Dill & Lemon Seafood Seasoning
  • 2 Tbsp lemon juice

• Salad

  • 1 cup finely sliced red cabbage
  • 1 spring onion, sliced diagonally
  • 1/2 yellow capsicum, finely sliced lengthwise
  • 6cm telegraph cucumber, deseeded & finely sliced lengthwise
• 300g fresh tuna steaks
• 1 Tbsp Gregg's Dill & Lemon Seafood Seasoning

Method

Combine the dressing ingredients in a small bowl and set aside.

Mix the salad ingredients together and toss with the dressing just before cooking the tuna.

Coat the tuna in Gregg's Dill & Lemon Seafood Seasoning.

Lightly grease a BBQ hotplate or frying pan and quickly sear the tuna on each side.

Remove from the heat and rest for a minute before slicing and serving with the salad.